Hey Everyone,
This is the area where my client's can vent I mean express their views on the results that they have recieved while training at Woodall's Fitness Studio.
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Hey Everyone! Thanks for stopping by. Feel free to drop a line and ask me anything related to health and fitness. James
1 comment:
I have been training with James for a year and have had GREAT results. I had lost 35 pounds the previous year with a trainer in another town. But when we moved to Clayton I discovered James and Advocare. In the past year I have built muscle and feel so much stronger both physically and mentally.
Recently I was wasting time waiting to meet a friend and just to be nosy checked out another fitness studio. The owner/trainer thought I was a trainer looking for a job!! What a compliment!! I couldn't have done it without James!!
When I'm training he expects me to work hard, doesn't listen to excuses or let me quit. That's what gets results!! I am 41 years old and get compliments all the time that I look younger. I owe it all to James!!
My Advocare vitamins are also a big part of my workout. I am NOT a pill taker but now if I miss one day of my vitamins I feel terrible. I sleep better at night and have more energy during the day. I am a nurse and my days can be long and stressful but my Advocare gives me the energy to get through a long 12 hour shift.
James, thanks for making me stronger and healthier!! You're the best!!!
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