Monday, April 21, 2008

Tractor Tires! Great Workout!




Hey Everyone,


Well they are finally here! Tractor Tires! I have two 300lb tires and four 100lb tires! Great to change up the routine in your workout. Come by and flip some tires with me and my other trainer Sherry and my son Trey who is 6.


See ya'll later!


James

Monkey"ing" Around





Hey Everyone,


Here is my son Trey and I working out! He is 6 and man is he strong! It is really cool to see how good his movement is. He hasnt learned how to do things incorrectly or modified. Hope you enjoy the pics.


James