Kettlebell Workshops A Success

Hey Everyone,

Tim Anderson and I just completed our 2 weekend workshop on Kettlebells. The response from the participants was outstanding. Everyone felt empowered and confident with their bodies. We will be hosting another workshop in September so be on the look out for the dates and times.

Kettlebell Workshop

August 11, 2007 & August 18,2007

Kettlebell Workshop

11am-1pm

Special Signup fee: $100 for the first 10 individuals who sign-up; that covers both days for each 2 hr workshop.

Tim Anderson & James Woodall will be instructing at the studio. Please call 919-553-0700 and register today. Spaces are limited.