Hey everyone!
I've been updating Face book so often I have neglected the blog spot. Here is an article that I came across for you to chew on!
http://www.ideafit.com/fitness-library/weighing-in-on-the-biggest-loser
Let me know what you think about the Biggest Loser TV show!
James
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Hey Everyone! Thanks for stopping by. Feel free to drop a line and ask me anything related to health and fitness. James
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