Just posting again! Been a while since I've added anything new.
At the studio I have a new personal fitness trainer and new massage therapist who are both awesome!
I also completed the S-Phase Z-Health cert. in Phx back in June and this weekend is another edition of the Christian Men's Workout at the studio! Feel free to drop me a line or checkout the website for new updates and info. I'm also on Facebook and Linkedin! Just look up Woodall's Fitness or James Woodall.
There is also a new Challenge at the studio and the women are killing the men! Come on men!
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