Amazing Clients

Hey everyone,

I just wanted to say congrats to Sherry. She cleaned for 3 sets and 5 reps per side the 53lb kb. Most of the time it was a single arm clean but when she was getting a little tired she 2 armed it. She never stopped and she kept her rhythm. Way to go Sherry!

Lovina is another hard-working woman. She is awesome. She is the oldest (no offense) of my clients performing with the KB's. She is 61 and looks like she is 40. Everyone is amazed by her. She is using the KB's to help with her golf game and it is working. Lovina consistently trains with the 18lb kb's. She is now using the 26lb kb and handling it very well. Lovina, you go girl!

Have a great day in training!

James